3 Results for tag: featured

Offseason Hockey Semi-Private Workout Promotion

MARCH/APRIL HOCKEY SEMI-PRIVATE OFFSEASON TRAINING PROMOTION (Ages 14+) 3 Months - 4x/week                        3 Months - 3x/week Normal Cost - $1,440                      Normal Cost - $1,170 Early Bird March (20%) - $1,150      Early Bird March (20%) - $935 Early Bird April (10%) ... More

Youth Athlete Development

Youth Athlete Development October 29th - December 20th 8 Weeks - $320 16 sessions - 2 workouts/week - Athlete chooses 2 days depending on their availability Monday & Tuesday - Linear Speed Emphasis Wednesday & Thursday - Change of Direction/Agility Emphasis Objective It’s our main objective to teach and ... More

Nutrition

Fuel Your Body Like a Champion  Sports nutrition enhances athletic performance by decreasing fatigue and the risk of disease and injury; it also enables athletes to optimize training and recover faster Carbohydrates (ENERGY) -Carbohydrates are the most important fuel source for athletes because they provide the ... More