TAP is now offering online speed training programs that will allow athletes to train on their own schedule off-site. These programs will be custom speed workouts sent directly to the client with video instruction for every exercise or drill.

Online Speed Training Includes:

• 2, 3, or 4 month programs
• Acceleration Mechanics and Development
• Top End Speed Technique 
• Change of Direction/Agility Work
• Weekly Facetime/zoom call
• Unlimited access to TAP staff