TAP ONLINE SPEED

TAP is now offering online speed training programs that will allow athletes to train on their own schedule off-site. These programs will be custom speed workouts sent directly to the client with video instruction for every exercise or drill.

Online Speed Training Includes:

  • 2, 3, or 4 month programs
  • Acceleration Mechanics and Development
  • Top End Speed Technique 
  • Change of Direction/Agility Work
  • Weekly Facetime/zoom call
  • Unlimited access to TAP staff
FIND MORE INFORMATION HERE